When you meet me, you’ll hear me talk about parts work, also known as Internal Family Systems (IFS). IFS is an evidence based, powerfully transformative therapeutic model that offers a process for getting to know all aspects of ourselves in a deep and nuanced way.
Together, we get to know the parts of yourself involved in what brought you to therapy in the first place, which will guide us on the path towards healing.
I connect with folks through a relational approach and a good dose of humor. I know how hard it can be to find a therapist who you feel a connection with and I would be honored to work with you through this stage of your life. Contact me for a free 30 minute video consultation!
IFS
DBT
Motivational Interviewing
Mindfulness
Anxiety
Depression
Trauma
Grief
Relationship & Family of Origin challenges
Substance Use Concerns
Challenges specific to Women, Queer, & Neurodiverse Folks
Session Fee: $180 per session
Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa